Galveston 70.3

April 14th, 2016 | Posted by Stacey in Uncategorized - (1 Comments)
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The last two months have flown by….with trips to Tucson, Aruba and Las Vegas…it seems as if we have been on a plane more than home.  This year for the first time, I am doing a fair amount of traveling for the racing season.  First up was Galveston, 70.3.   Training for hotter races, when …
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IMLP 2015

July 31st, 2015 | Posted by Stacey in Uncategorized - (2 Comments)
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I am building a fire, and everyday I train I add more fuel.  At just the right moment, I light the match.. unknown We arrived in Placid on Thursday.  I was able to check in quickly and then we grabbed a quick dinner in Lake Placid.  We drove out to Wilmington and jammed out family …
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Lake Placid Training Weekend!

June 25th, 2015 | Posted by Stacey in Uncategorized - (0 Comments)
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Last weekend we headed to Lake Placid for our annual Sonic Training Weekend.  We had a great time hosting athletes, all who are racing this year.  I love this course, the area, and all of the things about this race.  It is hard and hilly and fun. Training camps or weekends away are critical I think…especially …
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